Welcome

People often talk about the importance of work/life balance, but we can get so wrapped up in motherhood that we don't realize we need family/life balance too. Being a mother is one of the most rewarding, yet challenging careers out there. After the initial star-struck, sleep-deprived months passed, I realized I needed more than just changing diapers and cleaning laundry. Yet, I never could give myself permission to do anything more than that. I had a million excuses to stay put. I felt like I was being selfish if I wanted some "me" time.

It wasn't until I read Renee Trudeau's book,The Mother's Guide to Self Renewal, that I realized it's not selfish, but necessary for that "me" time. I realized I wasn't able to be the best mom, wife and friend I could be if I wasn't taking care of myself first.

The Personal Renewal Groups (PRG's) have been developed to support women in their quest for self-care and self-renewal. They are about finding the real "you" that was lost in the midst of diapers, laundry, play-doh and building blocks. It's also more than that. It's about taking care of yourself first; finding a sense of peace and balance in this sometimes crazy and unstable world.

So join us on our quest for Family Life Balance!

Next class will begin October 3rd, and continue the 1st Sunday of every month, 3:00pm-5:30pm (with the exception of January which will be January 9th). Register today!